Swimming Pace Calculator
Your pace per 100 m and speed from a swim distance and time.
Result
Pace (min/100m)
2.00
Speed (m/s)
0.83
How it works
Pace = time ÷ (distance ÷ 100)
Swimmers track pace per 100 m. Enter the distance and total time to see your pace and average speed.
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Frequently asked questions
What is a good 100m pace?
Beginners around 2:30/100m; trained swimmers often under 1:40/100m.
Does pool length matter?
For pace it does not — only total distance and time are used here.
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