Running Pace Calculator
Find your running pace per kilometre and your average speed.
Result
Pace (min/km)
5:30
Speed (km/h)
10.91
How it works
Pace = Time ÷ Distance · Speed = Distance ÷ Time
Enter the distance you ran and your total time. The tool returns your pace per kilometre and your average speed — handy for training and race planning.
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