Cooking Converter (cups to grams)
Convert cups, tablespoons and millilitres to grams for flour, sugar, butter and more — by ingredient.
Result
Result
127.20
How it works
grams = volume (mL) × ingredient density
Volume-to-weight kitchen conversions depend on the ingredient: a cup of flour (~125 g) weighs far less than a cup of honey (~340 g). Pick the ingredient, the amount and the units. Values are approximate (US cup = 240 mL).
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Frequently asked questions
How many grams in a cup of flour?
About 125 g for all-purpose flour (1 US cup = 240 mL).
Why does it ask for the ingredient?
Because cups measure volume, not weight — and each ingredient has a different density, so 1 cup of sugar ≠ 1 cup of flour in grams.
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